Defragment your self
There is today no strong relationship between therapy and radical politics. In my experience many people who are interested in changing the world are very unsure about therapy. They worry it will seek to dampen their anger. They worry that they will become better adjusted to a world which does not deserve to be accommodated….
The world is messed up and that’s why a lot of people do politics. Saying the world is messed up is also a way of saying we are messed up. Our mental health needs constant attention and activist organisations don’t always pay enough attention to it. In fact when I searched recently for tools to…
Some of the most curious ideas a society develops will rarely be remarked upon. Once an idea is commonplace it becomes common sense. Perhaps the most curious idea that our society perpetuates – so normal that it is the theme of childrens’ cartoons or inspirational posters – is the idea that we can and should…
David Smail, a dissenting psychologist writing in the 90s, was prone to making sweeping statements about the uselessness of therapy. This feels, I suspect, a little odd to most people who have had therapy and felt that it benefited them. However when you scratch beneath the surface of his contrarian statements some genuinely interesting points…
If you’re not having fun in life, is that because of something inside you, or something in the world outside? This is a discussion I and my therapist have had in various forms on numerous occasions. With an activist perspective I am prone to putting the blame for my distress on the outside world and…